Work tomorrow

After a lovely 6 weeks at home its back to work I go tomorrow.

Did not do as much as exercise I wanted to (need to) this past week,  managed some great bat and ball sessions with Madam but end of week too hot for running, but did do a 3 mile walk yesterday to make the most of the sunshine.

This morning I managed to do Audiofuels thru the gears session think I might try this more often and compare times and distance to see if they improve. Short session today so could watch the Athletics, great to think I will see Philps do the triple jump nest year and Bolt do 200m-yeah.

Time to hit the Gym big time this week and also time to get used to those early morning runs again. Oh dear!

About shazruns

I have been running since 2004 when I decided to do the Race for Life, as a close friend was terminally ill with cancer. Following that I did a couple of 10km at Leeds castle and Sandringham. Then in 2005 ran my first London marathon, then another in 2007 in blistering temperatures. I have entered the London marathon every year since but have been rejected, am now find maintaining my fitness & motivation hard, so when the email came through about Janathon I thought why not! Am hoping this helps with fitness, motivation and weight loss!! Wish me luck!
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4 Responses to Work tomorrow

  1. fortnightflo says:

    Boo to going back to work, yay to getting back into exercise again! Must try Audiofuel to get my pace up.

  2. runtezza says:

    Hope the back to work goes well — be gentle with yourself this week!

  3. Giselle says:

    Very jealous of the tickets, not going back to work! As for those early mornings…..

  4. abradypus says:

    Own up. You love the early morning starts. 🙂

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