An unusually slow start to my day today. I surfaced out of bed at 8 am. and if it had not been for madams maths class I’m sure I could have wallowed longer in bed. It occurred to me that fortnightflo and abradypus would already be up and probably on their way to the Milton Keynes Parkrun when I was on my first cup of tea for the day!
My legs bones hurt today. Not my legs, not my knee, not my muscles, but my leg bones! Yep the one thats attached to my hip bone, thats attached to my back bone, thats attached to my neck bone, thats attached to my head bone, them bones them bones them aching bones! Hope you get the idea, poor aching leg bones. (Please dont thank me for planting that song in your head to play over and over till tomorrow, its my pleasure!)
Due to this achiness I spent most of the morning wondering if I could count my trip to Asda as my activity, but did not dash and did not walk there so that was out. Played 2 matches of Wii tennis with madam surely this would count, my achy legs were pleading with me.
No I have to run everyday I told them so after popping some pills (legal ones honest) I grabbed my FLM raincoat circa 2009 and headed out to the Gym. Was rewarded with a dry run and a good workout at the Gym which thankfully was quiet.
Totals 2 miles run to gym, 1 hour in gym, 2 miles run home. Showers avoided approximately 100!!!!