Not a great start to the week
The plan was to do get up early to do some speed work to Audiofuels Thru the Gears. Well I got up early but the legs like my three madam’s refused to do as they were being told. I had wanted to work through the soundtrack twice but only managed once, was not having fun. The legs were revolting (nothing new) something at a guess to do with running everyday for the past 13 days (unlucky for me) to say nothing of the gym sessions and cycling to and from work. Maybe I will take tomorrow off!
Off to get calculator out to check how far to run on my next run to even the tally up.
On the upside run and blog done before 6.35 a.m.