Thought I would share with the recent comment that dropped in to my blog spam folder, it was the most accurate if somewhat understated comment I have got in there to date. Usually it is maths equations or utter nonsense(one and the same to me!), well on Thursday morning at 2.30 am the comment that arrived was:-
japan is in a crisis right now
very deep and intelligent! Who says spam is rubbish.
Todays run was done in lovely sunshine, I did the doggy walker route but no badly behaved canines this morning, which was great. First three miles today, felt great and so ready to do more but must be a good girl. Hope to get up to 6 by the end of the week when I see the physio again.