Spam spam spam

Thought I would share with the recent comment that dropped in to my blog spam folder, it was the most accurate if somewhat understated comment I have got in there to date. Usually it is maths equations or utter nonsense(one and the same to me!), well on Thursday morning at 2.30 am the comment that arrived was:-

japan is in a crisis right now

very deep and intelligent! Who says spam is rubbish.

Todays run was done in lovely sunshine, I did the doggy walker route but no badly behaved canines this morning, which was great. First three miles today, felt great and so ready to do more but must be a good girl. Hope to get up to 6 by the end of the week when I see the physio again.

About shazruns

I have been running since 2004 when I decided to do the Race for Life, as a close friend was terminally ill with cancer. Following that I did a couple of 10km at Leeds castle and Sandringham. Then in 2005 ran my first London marathon, then another in 2007 in blistering temperatures. I have entered the London marathon every year since but have been rejected, am now find maintaining my fitness & motivation hard, so when the email came through about Janathon I thought why not! Am hoping this helps with fitness, motivation and weight loss!! Wish me luck!
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3 Responses to Spam spam spam

  1. oldbagrunning says:

    take it easy 😉

  2. abradypus says:

    Well done on both the run and the stopping.

  3. fortnightflo says:

    LOL – mine are always trying to sell me stuff!

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