Then I broke the news to the circling family vultures that these are for work on Monday, hubby says ‘how can you make something like that and then take them to work?’ Well can’t make up my mind whether these are ‘sorry I could not come to work last week brownies’ or ‘bad news work colleagues I’m back brownies’. Will let them decide just hoping it will soften the blow whatever the case.
Right this is meant to be about running right not ready steady cook Janathon so here goes.
Set out in the cold again not sure how long I would go for. Ran along the River Chelmer to see if it will be ok for tomorrows run. I became 4 inches taller and forty pounds heavier very quickly due to the mud, so will have to run somewhere else on the penultimate day.
Did 8 miles with average of 10.30 mile pace pleased with that knee held out ok, killing me now though. Looked at knee support bandage in Boots-HOW MUCH!!! so it’s still there.
So Brownie points for me for Brownies and running 8 miles in the cold with spongy knee!
Heres to the penultimate day fellow Janathoners!